Class Schedule
- Monday
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Semi-Private — 8:30 / 5:30
Mat work — 10:30
Reformer — 9:30 / 6:30 - Tuesday
-
Semi-Private — 9:30
Mat work — 8:30 / 5:30
Reformer — 12:00 / 6:30 - Wednesday
-
Semi-Private — 8:30 / 10:30
Reformer — 9:30 / 5:30 / 6:30 - Thursday
-
Semi-Private — 9:30 / 5:30
Mat work — 8:30 / 6:30
Reformer — 12:00 - Friday
-
Semi-Private — 10:30
Reformer — 9:30 - Saturday
-
Mat work — 8:30
Semi-Private — 9:45 - Sunday Closed
Class size is limited — call to reserve your space!
Private sessions by appointment.
Class Descriptions
- Mat work
- Exercises are done on a floor mat. It is a great forum in which to learn and master the key principles of Pilates.
- Reformer
- Clients are guided as a group through a variety of exercises on the Reformer.
- Semi-Private
- An open workout guided by an instructor. Clients move at their own pace using the Reformer, Cadillac, Chair, and Barrels.
- Private
- One-on-one with an instructor utilizing all the Pilates equipment.